Strange Habits I’m Learning From My Activity Tracker

Back in November, I bought myself an activity tracker. I’ve been trying to get more regular exercise and I read … More Strange Habits I’m Learning From My Activity Tracker

MTHFR Mutation: A New Piece In My Health Puzzle

Thanks to my many physiological quirks, I’ve had to build my own health plan. I’ve learned that things that are … More MTHFR Mutation: A New Piece In My Health Puzzle