Normal is constantly becoming the new normal thanks to constant change. Best to accept it.
For years, I have been searching for a form of mediation that really works for me. As someone with a … More Stitch Meditations: Don’t Box Me In
When I tell my friends I need to relax more, they often suggest that I should meditate. I’ve tried off … More Drawing: One Way To Stay in the Moment
Back in November, I bought myself an activity tracker. I’ve been trying to get more regular exercise and I read … More Strange Habits I’m Learning From My Activity Tracker
I don’t do New Year’s resolutions. I like to set goals for myself and don’t see the point in waiting … More Ten Worries To Drop in Order to Relax in 2016