Tag: Seasonal Affective Disorder

Light Therapy Improves My Sleep, My Mood, and My Sensitivity to Caffeine

This weekend, I decided not to go to a movie because it wouldn't get out until after 9:30 PM. This has me feeling very old, although it's not an accurate assessment of the situation. It isn't because I don't want to be out after dark. The real problem is it will mean getting to bed... Continue Reading →

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Here Comes The Sun: The Hardest Part of Winter’s Over

I've complained before that I have problems with Christmas. In fact, I get downright grumpy about the people who advertise in October and decorate in November for a holiday at the end of December. It's easy to blame the commercialism that abounds or the fact that I don't have any kids to help me celebrate... Continue Reading →

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