7 Frustrating Truths About Birding

Back in March, I spent a week in southern Arizona birding. While I have looked for birds while hiking in the past, this was my first trip dedicated to birding. I discovered that focused birding is both wonderful and frustrating. Here's what I learned. 1) Birding can be intense. Knowing I might see something I'd... Continue Reading →

7 Unexpected Perks of Water Aerobics

I've been attending early morning water-aerobics classes for a month now, and I've learned a few things. I've already written about the more practical lessons I've had, like park in the same place and pack your gym bag the night before. But water aerobics offers unexpected perks in addition to the more obvious health benefits.... Continue Reading →

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