My whole life, the scale has been my judge. Whenever I got on it, it told me who I was and what I was worth. I lost weight? I have been a good girl and stuck to my diet. I've gained weight? I'm a fat failure with no willpower or self-respect. I've stayed the same?... Continue Reading →
In Order to Lose Weight, I Had To Stop Trying
Like most women in America, I have a history of hating my body. As soon as I hit puberty, the extra pounds showed up as lumpy thighs and a soft belly. I wanted to hide. As a result, I spent a lot of my teens and twenties dieting. I'd read up on the latest diet,... Continue Reading →
