Tips for Making and Keeping A Happiness Junk Journal

It's been nearly two years since I made my happiness junk journal, Sunny. While it's not full yet, it seems like the perfect time to discuss how I use this journal, and to share the things I've learned in the process. Sunny has been a great place to collect happy memories. I use the little... Continue Reading →

A Great Day for Compassion

It's the first day of spring and the International Day of Happiness. Since it's the 20th of March, it's also time for another round of compassion posts. In case you missed it, I posted about kindness on Friday. (I ignored the happiness prompt for this month because I had a kindness story to tell.) Today,... Continue Reading →

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