How My Inktober Experience Proved Gretchen Rubin Right

Inktober ends today and I’m glad I took the challenge. I learned some things about myself and building habits, things … More How My Inktober Experience Proved Gretchen Rubin Right

Writing After November: Building a Habit Despite the Finish Line

Many people take on the challenge of National Novel Writing Month in the hopes of building a habit of writing daily. … More Writing After November: Building a Habit Despite the Finish Line

10 Tricks for Building An Exercise-First-Thing Habit

Apparently, the number one thing you can do to increase the chance of good health in your senior years is … More 10 Tricks for Building An Exercise-First-Thing Habit