How I Found Out Grains Make Me Hungry (And Why I’m Happy About It)

I stopped eating grains in June of 2013 to see if I could improve my health by changing my diet. It was my nutritionist's idea and I was finally desperate enough to listen to her, even though grains had been a major part of my diet for decades. I stopped eating oatmeal for breakfast and... Continue Reading →

A Blue Jay Reminds Me Not To Take Things for Granted

The first Thanksgiving after my divorce, I wound up at my sister's in-laws' for dinner. Along with their immediate family, they had gathered in other strays like myself, including three people from Britain. There were bird feeders in the backyard, and we talked about the fact that I worked at the Lab of Ornithology at... Continue Reading →

For Shakespeare’s Birthday: 5 Gifts He’s Given Me

I fell in love with Shakespeare's work watching presentations of his plays on TV as a teenager. In 1980, Derek Jacobi played Hamlet and my family taped his performance with our new VCR. I watched that tape over and over, mesmerized by Hamlet's struggle with doubt, by the inevitable destruction of the prince and those... Continue Reading →

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