How I Found Out Grains Make Me Hungry (And Why I’m Happy About It)

I stopped eating grains in June of 2013 to see if I could improve my health by changing my diet. … More How I Found Out Grains Make Me Hungry (And Why I’m Happy About It)

How Changing to a Paleo Diet Has Improved My Health

It’s been one year since I started eating meat again. I’ve written about why I made the change, my ethical … More How Changing to a Paleo Diet Has Improved My Health

Giving Up My Vegetarian Dream Was The Key To Improving My Health

I’ve been a vegetarian for the last 23 years, convinced that eating a vegetable-based diet was good for my health. … More Giving Up My Vegetarian Dream Was The Key To Improving My Health

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