How My Exercise Goal Prevented Me From Developing A Walking Habit
It’s been two weeks since Dory and I finished our virtual hike of Hadrian’s Wall Path and I realized something … More How My Exercise Goal Prevented Me From Developing A Walking Habit
Tag: baby steps
Lasting Change Comes With Slow Small Steps
2014 is here. Time to start doing all those things I’ve been waiting for the new year to do. The … More Lasting Change Comes With Slow Small Steps
