Tag: relaxation

Published inHealthUncategorized

Stitch Meditations: Don’t Box Me In

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For years, I have been searching for a form of mediation that really works for me. As someone with a … More Stitch Meditations: Don’t Box Me In →

Published inHealth

Ten Worries To Drop in Order to Relax in 2016

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I don’t do New Year’s resolutions. I like to set goals for myself and don’t see the point in waiting … More Ten Worries To Drop in Order to Relax in 2016 →

Published inLife LessonsWriting

We Need Breaks, Even From Activities We Love

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I suck at relaxing. Like most Americans, I suffer from the Puritan work ethic: we must always be doing, and … More We Need Breaks, Even From Activities We Love →